Coaches Go Social: Improve your Mindset by Reconnecting with Joy

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“We all have to find ways to stay connected to what makes us feel light and joyful. Things get heavy if you don’t!” -Nancy Lewis Hill

The month of May is Mental Health Awareness Month. So on Coaches Go Social, every show is going to be dedicated to mindset! Mindset May!! 

To kick it off, I had Nancy Lewis Hill, aka The Lightened Up Entrepreneur on the show this week. Nancy’s a coach, a community builder, a strategist and an absolute breath of fresh air! 

Because of the craziness going on in the world, Nancy is a great person to start off with this month. Her main mission: To help business owners reconnect with joy! 

When all we can control is ourselves and our mindset, mindset becomes a powerful thing. Especially now! **We are not discounting the severity and seriousness of what is going on in the world in this moment. We just want to remind you that joy is still out there in the midst of all of this!

Trying to find the good in everything isn’t always easy or natural, but it is possible! 

Nancy gives us some great tips on how to see the good and reconnect with joy. 

1.Remember that mindset is a choice! It’s saying, “This is what I got. Now, what am I going to do with it? 

2.As a business owner, let go. Give up some of your responsibility (maybe like social media/community management) so you can tap back into why you started your business in the first place.

3.Unplug and play! Engage in what gives you joy. Remember how joy feels! Do more of that. Actively seek joy through inspiration. 

4.Remember your energy transfers! Nancy has what she calls a ‘wedgie’ theory. If something isn’t right (your wedgie) with you or your business, your clients will notice! 

5.The more you play the more you get pay! When you are joyful and happy in what you are doing, it shows. The money will follow. 

6.Expand your circle. Find great coaches, mentors, and other people who find joy in the same things you do. Connect with them often! 

Just remember when things feel good, when YOU feel good, your business and your life will take off. 

If you missed the live version of this episode of Coaches Go Social, check out the video at the top of this post. Nancy Lewis Hill will light you up! 

If you want to talk more about the power of mindset (I could talk about mindset ALL day!) or if you just need some positivity right now, let’s set up a time to chat

 

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